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Has your definition of beauty

changed over time?

Are you happy with your appearance? If the answer is no, you are hardly alone.

The rise in gym memberships and cosmetic surgeries in recent years indicates as much, and surveys further underscore Americans’ insecurity with their looks. A study conducted at Chapman University and published in the journal Body Image found that women and men were about equally unimpressed with their own appearance. Out of 12,176 respondents, only 26 percent of women were “extremely satisfied” with their looks, and just 28 percent of men were.

Many people cite being overweight as their main appearance issue, but for others it’s often traced to the effects of aging. Confidence suffers collateral damage, says Dr. Dennis Schimpf, a plastic surgeon who adds that improving a physical flaw can become a quest to find “inner beauty” as well.

“Many people really aren’t confident in their own skin,” says Schimpf , author of Finding Beauty: Think, See And Feel Beautiful, and founder of Sweetgrass Plastic Surgery (www.sweetgrassplasticsurgery.com). “It’s often because different stages of life have different impacts on our body, our appearance, and how we feel about ourselves.

“The definition of beauty changes over time, but ultimately, you can’t just think it or see it; it also has to be felt. Not everyone needs plastic surgery nor is it going to fix every person’s life. But it can help improve a person’s sense of well-being.”

Schimpf says people can rate their own “body confidence” by answering these five questions in terms of low, moderate or high confidence:

• Are you satisfied with your outward appearance? “Low confidence scorers are usually feeling and seeing the effects of age and are frustrated, sensing that their physical flaws are affecting their self-identity,” Schimpf says. “Those on the high end say their physical flaws don’t detract from their overall happiness and productivity.”
• How self-conscious are you? Low confidence about appearance can worsen over time and hamper people in other areas. “These are people who feel their appearance and others noticing it makes them more self-conscious of other shortcomings they have,” Schimpf says. “As a result they feel hesitant to engage in some activities in order to avoid feeling judged and uncomfortable.”
• Are you reunion-ready? Many people are hesitant to attend high school reunions because their appearance has significantly worsened, in their mind, over the years. “If you were headed to a high school reunion tomorrow, where you were going to see people you have not seen in years, how confident would you feel?” Schimpf says. “Those rating low confidence will find some way not to go because of how they feel about themselves.”
• What physical change would you make? Just about everyone has a physical feature that bothers them. “It may be something you’ve had since childhood,” Schimpf says. “For women, it could be changes resulting from childbearing. For men and women, it can be the natural body changes that come with aging. On the other hand, many like the uniqueness that their body quirks give them, or they’ve lived with them so long they see no need to change.”
• Would making a physical change make a real difference in your life? “That’s a hard question people must ask themselves,” Schimpf says. “Those with low confidence usually say it would make everything better, from relationships to opportunities. Those of moderate confidence in themselves say fixing a flaw that bothers them wouldn’t change the other stressors in their life.”

“Whatever stage you’re at in life,” Schimpf says, “it’s important to see how your appearance relates to how you feel about yourself on the outside and on the inside.”

About Dennis Schimpf, MD, MBA, FACS

Dennis Schimpf (www.sweetgrassplasticsurgery.com) is the author of Finding Beauty: Think, See and Feel Beautiful, and the founder of Sweetgrass Plastic Surgery, a multi-faceted practice focusing almost exclusively on cosmetic plastic surgery of the face and body. He is board certified by the American Board of Plastic Surgery and American Board of Surgery and is a fellow of the American College of Surgeons (FACS), as well as a member of the American Society of Aesthetic Plastic Surgery (ASAPS) and the American Society of Plastic Surgery (ASPS).

============================

With recently released U.S. Census Bureau data showing that suburban population growth outpaced city growth in 2017, the personal-finance website WalletHub today released its report on 2018’s Best Small Cities in America as well as accompanying videos.

To help Americans put down roots in places offering good quality of life and affordability, WalletHub compared more than 1,200 U.S. cities with populations between 25,000 and 100,000 across 40 key indicators of livability. They range from housing costs to school-system quality to restaurants per capita.
 

Top 20 Small Cities in America

1

Leawood, KS

11

Arlington, MA

2

Carmel, IN

12

Melrose, MA

3

Princeton, NJ

13

Fishers, IN

4

Brentwood, TN

14

Wellesley, MA

5

Milton, MA

15

Mason, OH

6

Needham, MA

16

Franklin, TN

7

Los Altos, CA

17

Southlake, TX

8

Littleton, CO

18

Highland Park, IL

9

Newton, MA

19

Westport, CT

10

West Fargo, ND

20

Kirkland, WA

 
Best vs. Worst

• McLean, Virginia has the highest median annual household income, $190,258, which is 9.7 times higher than in Carbondale, Illinois, the city with the lowest at $19,515.
   
• Plainfield, Illinois, has the lowest share of the population living in poverty, 1.90 percent, which is 27.1 times lower than in Statesboro, Georgia, the city with the highest at 51.50 percent.
   
• East Lansing, Michigan, has the fewest average hours worked per week, 28.4, which is 1.7 times fewer than in Fort Hood, Texas, the city with the most at 49.3.
   
• Castle Rock and Parker, Colorado, have the lowest share of adults in fair or poor health, 8.29 percent each, which is 4.2 times lower than in Eagle Pass, Texas, the city with the highest at 34.91 percent.

To view the full report and your city’s rank, please visit: 
https://wallethub.com/edu/best-worst-small-cities-to-live-in/16581/

================================

We analyzed on-site data to create a series of interactive maps that display moving trends across the United States. Why should you care? Because we found the top sources of movers to your state as well as some areas within Utah.

Check out all the moving trends we found for Utah here:

https://www.consumeraffairs.com/movers/whos-moving-to-the-west.html#utah

==================================

ADDitudeMag.com/forums  |  October 29, 2018

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