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Updates for government notices, Things to do, Artists, General things

Friday, May 31, 2019 - 1:30pm
These are not necessarily the views of this paper

5 Tips For Going From Bench Player

To Star In The Business World

 

Sports history is filled with the heroics of substitute players coming off the bench and playing a big role in a victory. 

 

Likewise, in the working world, being a dedicated and consistent role player can prepare someone for a promotion that entails bigger responsibilities. The key, as in sports, is being ready when called upon.

 

“Understanding and fulfilling your role as you await your opportunity is a critical aspect of truly growing so you are prepared to make good on that opportunity when it happens,” says Grant Parr (www.gameperformance.com), a mental sports performance coach and the author of The Next One Up Mindset: How To Prepare For The Unknown.

 

“Athletics is filled with role players ready to meet the demands and the game speed of competition. The mental preparation is equally important in the workplace for those aspiring to climb the ladder and be continually successful.”

 

Parr offers five ways to spend time wisely while waiting in the wings and how to be well-prepared for the next, bigger opportunity:

 

Maximize your role. The path to promotion, Parr says, starts with the right mindset in lower positions. “Training the mind for success is essential,”  Parr says. “It begins with fully understanding and embracing your role. Doing that consistently gets you ready for the next one. Your role will be what you make of it — a launchpad for future success and a support to others while you learn, or a holding pattern leading toward stagnation and frozen development.”

 

Set achievable goals and commit. “How you approach your goals matters,” Parr says. “You need to write them down, including all the tasks required to accomplish them, and you need to visualize the feeling of reaching them.”

 

Remove negatives. “These invariably come up,” Parr says. “Be aware of the obstacles, people, and thought processes that can derail you, demotivate and distract you from making the most of your opportunity. That way, when those things appear, you are prepared to manage them and stay on track.”

 

Lead and set an example. “In sports, always being one of the first to practice and among the last to leave, and being the one who always encourages others — all those qualities stick in your teammates’ minds as a disciplined, winning example they can count on,” Parr says. “In the business world, your chances of reaching the next level are greatly enhanced when you exemplify a team-first, cheerful attitude on a daily basis, always being helpful to the levels above you as well as your own team, and going the extra mile.”

 

Study good examples/role models. It certainly helps in sports, and the corporate office is no different, Parr says, when it comes to the benefits of learning from mentors or reading up on achievers who had humble beginnings. “Watch, listen to, read, and learn from the advice and experiences of those who have excelled,” Parr says.

 

“Moving up in the world entails lots of things that can knock you down,” Parr says. “Embracing your role, whatever it is, means embracing the struggle to get where you want to go. You are working toward something higher, preparing for the unknown, and it requires diligence and commitment.”

 

About Grant Parr

 

Grant Parr (www.gameperformance.com) is a mental sports performance coach and the author of The Next One Up Mindset: How To Prepare For The Unknown. Parr owns and runs GAMEFACE PERFORMANCE, a consulting firm that enhances mental skills for athletes and coaches. A recruiter and sales leader in the corporate world for 17 years, he now works with a wide variety of athletes including Olympians, professionals, collegians and high school athletes. His podcast, 90% Mental, provides a window into a broad range of athletes’ and coaches’ mental games and shares their insights around mental performance.

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CURSED EARTH

Unleashes

THE DEATHBED SESSIONS

Out Now via UNFD

 

Streaming via Spotify & Apple Music

Now Available for Purchase

Feat. Guest Appearances From Venom Prison,

Kublai Khan, The Amity Affliction & More

 

Recently Named One of Alternative Press'
"Top 10 Australian Hardcore Bands"

 

Perth, AUS - May 31, 2019 - Cursed Earth have unleashed the full force of their new mixtape, The Deathbed Sessions, out now via UNFD. Featuring ferocious guest vocals from Larissa Stupar (Venom Prison), Matt Honeycutt (Kublai Khan), Joel Birch (The Amity Affliction), Booka Nile and Sean Harmanis (Make Them Suffer), Nick Adams (Justice For The Damned), Mark Poida (Aversions Crown) and Jack McDonald (Cast Down), The Deathbed Sessions can be streamed now via Spotify and Apple Music. It is also available for purchase at unfd.lnk.to/TheDeathbedSessions.

 

After their separation from Jazmine Luders, the band enlisted eight of the most vicious vocalists in heavy music to add their blood and sweat to the project, with the resulting mixtape a unique slice of hell that serves as a reminder of the potency of their rage and noise. Spitting fire on a flurry of intense subjects including psychological warfare during the Vietnam War, the Pinjarra Massacre and the Rottnest concentration camp, lobotomy, self-destruction, narcissism and the Catholic Church, the resulting mixtape is nothing short of a brutal, violent trip.

 

Formed in Perth in 2013, Cursed Earth established themselves as one of metal's bleakest and most powerful voices through 2017 album Cycles Of Grief and 2016 EP collection Enslaved by The Insignificant. With The Deathbed Sessions now at hand, the future is only darker.

Produced, mixed and mastered by Chameleon Sound, The Deathbed Sessions is a bona fide slice of hell, out now through UNFD.

 

For more information, please visit:

Facebook: www.facebook.com/cursedearthwa

Twitter: www.twitter.com/cursedperth

Instagram: www.instagram.com/cursedperth

 

The Deathbed Sessions Tracklisting:

1. Fear

2. Rock Bottom

3. Deathbed

4. Torch

5. Tyranny Forever

6. Operation

7. Burn

 

Download a high res press photo here.

Download the album artwork here.

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USDA Radio Newsline

 

Friday, May 31st Stories:

 

  • EPA Announces Year-Round e15 Rule
  • e15 Going Forward

Have a Listen

 

IRAs Come With Strings Attached; Are There Safer Retirement Alternatives?

 

Most people planning for retirement probably would prefer some predictability as they plot out their post-work futures, but financial professionals say the reality they face is that uncertainty surrounds the stock market, tax rates and the future of Social Security.

 

And even one of the most popular retirement-savings tools – the Individual Retirement Accounts (IRA) – can get more complicated than many people realize, limiting a retiree’s control of their money, retirement planners say.

 

“We’re supposed to believe we’ll pay lower taxes on our future IRA distributions,” says Jeff Brummett (www.greenlinefinancialservices.com), a financial talk show host, public speaker, and the author of The Worthless IRA: How To Keep Wall Street and Uncle Sam From Getting Their Greedy Little Fingers On Your Hard-Earned Money.

 

“An IRA gives Wall Street the use of our money with no promise it will be there when we need it. Even if it is, one must remember we have a partner in our traditional IRA/401k account. When one considers our astronomical national debt combined with the fact that only one-third of baby boomers are drawing social security (or medicare) benefits today, does anyone really believe tax rates are not likely to go through the stratosphere in order to support these programs in the future?

 

“Fifty million baby boomers have yet to turn 65. All will have done so by 2030. Math says Uncle Sam will likely increase his percent of ownership on our tax-deferred IRA account values by raising taxes on withdrawals. How else will he pay for these two retirement entitlement programs? Both are broke today with a third of baby boomers drawing benefits. The math is the math!”

 

Brummett breaks down three ways strings are attached to IRAs and provides two retirement-money alternatives he says are safer:

 

IRA Strings

 

Most IRA holders must invest in a securities-based financial product. “This is a product of risk, and retirement is a critical and certain need,” Brummett says. “Wouldn’t it be more logical and responsible for everyone to be able to invest a portion of their cumulative life savings into an investment offering certainty? Why not allow these retirement IRA savings instruments to include a variety of safe-money financial products?”

 

You can’t withdraw until age 59½. If you take money out of an IRA before 59½, the IRS imposes a 10% penalty. There’s also the possibility of a marginal tax rate increase that the withdrawal might cause. “Studies by Fidelity and Vanguard have indicated that over 40% of people with IRAs and 401(k)s withdraw from those accounts before they’re 59½,” Brummett says. “And long-term, whether stock values rise or fall, the only guaranteed beneficiary is Uncle Sam and the financial elite of Wall Street.”

 

You must begin withdrawing at age 70½. “IRA rules restrict your activity not only on the front end, but also the back end,” Brummett says. “The key back-end requirement is that at age 70½ you must start withdrawing a minimum amount each year, which is subject to income tax. We give up far more control of our money than one might think, and it can severely hurt our financial future if taxes are increased in the future.”

 

Retirement Alternatives

 

Tax favored cash-value life insurance. Cash-value life insurance can offer its owner a source of non-taxable income if properly designed and executed. “Most people have been purposely – and incorrectly – taught to believe that the only benefit of owning a life insurance policy is the death benefit,” Brummett says. “Permanent cash-value life insurance policies often have great living benefits, allowing the owner to leverage multiple non-taxable cash benefits contained within the policy while still living.”

 

Fixed-index annuity. “Protecting principal and providing income are the two most important objectives for anyone approaching retirement,” Brummett says. “In a variable annuity, there is no principal protection, and the owner must sometimes pay an additional fee to include a spouse in the living benefit. Fixed-index annuities offer lifetime income protection with zero to 1% fees, and they have 100% protection of principal from market risk.”

 

“What most retirees need today is not more of Wall Street’s version of diversification - diversification of market risk,” Brummett says. “What they need is diversification frommarket risk and a healthy dose of guaranteed income.”

 

About Jeff Brummett

 

Jeff Brummett (www.greenlinefinancialservices.com) is a radio talk show host, public speaker, and the author of The Worthless IRA: How To Keep Wall Street and Uncle Sam From Getting Their Greedy Little Fingers On Your Hard-Earned Money. His radio show, “Safe Money,” airs on 700AM WLW in Cincinnati, Ohio. He is one of the most sought-after financial public speakers in the tri-state area of Indiana, Kentucky and Ohio. Brummett, the past president of a two-time Inc. 500 company, has spent 25 years in entrepreneurial leadership and executive management.