Bayside
Announces Full Band Acoustic Tour
Presale Tickets and VIP Packages
On Sale at Bayside.Shofetti.com
Acoustic Volume 2
Out September 28th via Hopeless Records
Now Available for Presale
Watch New Video "It Don't Exist"
August 20, 2018 - Bayside has announced a full-band acoustic tour in support of their forthcoming album, Acoustic Volume 2. To celebrate the release, the band invites fans to join them, along with special guest Golds, for an incredibly special evening with an entire set of completely re-imagined songs. The two-part tour kicks off on November 24th in Chicago, and includes stops in Brooklyn, Atlanta, Orlando, Houston, Los Angeles, and more. Presale tickets and VIP packages can be purchased online at Bayside.Shofetti.com. General on sale will begin this Friday, August 24th at 12pm ET.
Acoustic Volume 2 will be released on September 28th, 2018 via Hopeless Records. The record features one brand new track, "It Don't Exist," in addition to ten re-imagined versions of songs from across the band's discography. Fans can check out the music video for "It Don't Exist," which stars actors Jonah Ray (Mystery Science Theater 3000) and Deanna Rooney (Hidden America), here: smarturl.it/ItDontExistVideo. To pre-order the album, please visit: smarturl.it/AcousticVolume2
Bayside represent a lifestyle, a counterculture, and a deeply held conviction, diverse in thought and background but united by a shared desire for authentic expression. It's a spirit that permeates an impressive and storied discography, including Sirens and Condolences (2004), Bayside (2005), The Walking Wounded (2007, celebrated with a 10 Year Anniversary tour in 2017), Shudder (2008), Killing Time (2011), Cult (one of Kerrang!'s Top Albums of 2014), and Vacancy (2016).
With a spirit of deconstruction and re-imagination, Bayside returns refreshed and reinvigorated with Acoustic Volume 2. A blend of instantly recognizable fan-favorites and deep cuts, Bayside's latest release throws off convention in search of the distilled melodic essence and emotive power of their catalog. These aren't "stripped down" versions of Bayside songs so much as they are completely new discoveries, refashioned and broadened by possibility.
Unburdened by any expectations or preconceived notions, the band made the record quietly and at their own pace, steadily mining their past to build a new vision for the future. Musicianship and artistry is paramount, with a purposeful urgency throughout.
Acoustic Volume 2 was crafted in Franklin, Tennessee with Jon Howard, a musician and producer who has worked with Paramore, Dashboard Confessional, and New Found Glory. Howard is part of a hyper local community outside of Nashville that includes members of those bands, as well as Yellowcard, Saves The Day, Grammy winning producer Nick Raskulinecz, and Raneri, among others.
It was liberating for Raneri and longtime members Jack O'Shea (lead guitar), Nick Ghanbarian (bass), and Chris Guglielmo (drums) to tear down the walls, playing the songs any way they wanted, as though they had just been written for the first time.
In every note of the vibrant Acoustic Volume 2, a record that conjures the spirit of classic performances like Nirvana's MTV Unplugged or The Cure's most adventurous outings, Bayside serves up a confident reminder of their firmly established place in the rock music landscape. It's evident - from all of the lyrics tattooed on fans, the cover version and tributes that permeate YouTube, and the obsessive supporters worldwide - why Bayside continues to thrive on the strength of these very songs.
Bayside will release Acoustic Volume 2 on September 28th, 2018. It is now available for pre-order at: smarturl.it/AcousticVolume2.
For more information
Follow Bayside
www.youtube.com/user/BaysideVEVO
Upcoming Tour Dates:
11/24 - Chicago, IL @ Bottom Lounge
11/25 - Chicago, IL @ Cobra Lounge
11/17 - Detroit, MI @ Shelter
11/28 - Toronto, ON @ Hard Luck
11/29 - Buffalo, NY @ The Tralf
12/1 - Cleveland, OH @ Grog Shop
12/2 - Newport, KY @ Southgate House
12/4 - Hamden, CT @ Space Ballroom
12/5 - Providence, RI @ The Met
12/6 - Boston, MA @ The Sinclair
12/7 - Brooklyn, NY @ Bell House
12/8 - Asbury Park, NJ @ House of Independents
12/9 - Philadelphia, PA @ First Unitarian Church
12/11 - Washington, D.C. @ Sixth & I
12/13 - Atlanta, GA @ Masquerade (Hell)
12/14 - Tampa, FL @ Crowbar
12/15 - West Palm Beach, FL @ Respectable Street
12/16 - Orlando, FL @ The Social
1/11 - Houston, TX @ White Oak
1/12 - Dallas, TX @ Gas Monkey
1/13 - Austin, TX @ Barracuda
1/15 - Phoenix, AZ @ Crescent Ballroom
1/15 - San Diego, CA @ The Irenic
1/16 - Pomona, CA @ Glass House
1/17 - Los Angeles, CA @ Troubadour
1/19 - Las Vegas, NV @ Backstage Bar
1/20 - Fresno, CA @ Strummer's
1/21 - San Francisco, CA @ Great American Music Hall
1/23 - Portland, OR @ Doug Fir
1/24 - Seattle, WA @ Crocodile
1/26 - Salt Lake City, UT @ Urban Lounge
1/27 - Denver, CO @ Marquis Theater
1/29 - Minneapolis, MN @ Turf Club
1/30 - Iowa City, IA @ Gabe's
1/31 - Lawrence, KS @ Granada
2/1 - St. Louis, MO @ Old Rock House
2/2 - Nashville, TN @ The Cowan
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3 Juicing Recipes To Shake Off
Pounds And Boost Your Energy
Getting motivated to lose weight isn’t a problem for some people.
Staying motivated is often another story. When a diet doesn’t produce results right away, studies show people usually don’t stick with it. Setting the bar too high, too soon can lead to frustration and a fast exit of a regimen that might have in the long run reached the person’s goals.
“The best way to stick to a diet is to start with reasonable goals,” says Cherie Calbom, author of The Juice Lady’s Sipping Skinny (www.juiceladycherie.com) and a leading authority on juicing for health and detoxification. “And the best diets are those that don’t just lead to success in losing weight but also gain you health with the nutrients they provide.
“Good diets are as much about committing to change your internal landscape as they are about changing your outward appearance.”
Juicing, Calbom says, should replace one or two meals a day, not all of them. And one way to ensure someone sticks with a juicing diet, she adds, is to research a variety of recipes “to avoid getting stuck in a recipe rut, as people do when bouncing from diet to diet.”
With that in mind, Calbom offers three juicing recipes to add variety to the diet:
Apple Cider Vinegar Fat Blaster
1 qt. purified water
2 tbsp. apple cider vinegar (raw)
2 tbsp. lemon juice
1 tsp. ground ginger
1 tsp. cinnamon
Dash of cayenne pepper
Several drops of stevia to taste
Mix all ingredients together. Drink a glass 20 minutes before a meal.
Cinnamon Swirl
2 cups full-fat coconut milk
1 cup chopped apple
½ cup packed baby spinach
1 tsp. Ground cinnamon, or ½ tsp. Liquid cinnamon
Several drops of stevia
4-6 ice cubes
Add protein powder
Put all the ingredients in a blender and process until creamy.
Rockin’ Green Smoothie
1 cup unsweetened almond or coconut milk
1 cup frozen berries (blueberries, blackberries, raspberries)
1 cup baby spinach
1 cup chopped kale or chard
½ tsp. pure vanilla extract
4-6 ice cubes
Combine all ingredients in a blender and process until smooth and creamy.
About Cherie Calbom, M.S.
Cherie Calbom, author of The Juice Lady’s Sipping Skinny (www.juiceladycherie.com), holds a Master of Science degree in whole foods nutrition from Bastyr University. She is author of 35 books, including The Juice Lady’s Anti-Inflammation Diet, The Juice Lady’s Big Book of Juices and Green Smoothies, The Juice Lady’s Turbo Diet, The Juice Lady’s Living Foods Revolution, The Complete Cancer Cleanse, and Juicing for Life with over 2 million books sold in the US and published in 23 countries. She has worked as a celebrity nutritionist with George Foreman and Richard Simmons, and has appeared on numerous radio and TV shows and in scores of magazine articles. She appeared on QVC for over 13 years with the George Foreman grill. Known as “The Juice Lady” for her work with juicing and health, her juice therapy and cleansing programs have been popular for more than a decade.
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With back-to-school season upon us and a year of community college nearly three times less expensive than a year at a public four-year college, the personal-finance website WalletHub today released its report on 2018’s Best & Worst Community Colleges, coupled with its state-by-state ranking of the Best & Worst Community-College Systems as well as accompanying videos.
To determine where students can receive the best education at the cheapest rates, WalletHub compared 715 community colleges across 17 key indicators of cost and quality. The data set ranges from the cost of in-state tuition and fees to student-faculty ratio to graduation rate.
Top 20 Community Colleges
1
Arkansas State University-Mountain Home (AR)
11
Lake Area Technical Institute (SD)
2
Stella and Charles Guttman Community College (NY)
12
Columbia Gorge Community College (OR)
3
State Technical College of Missouri (MO)
13
St Cloud Technical and Community College (MN)
4
Alexandria Technical & Community College (MN)
14
South Central College (MN)
5
Northland Community and Technical College (MN)
15
South Arkansas Community College (AR)
6
Minnesota State Community and Technical College (MN)
16
Madisonville Community College (KY)
7
Mitchell Technical Institute (SD)
17
North Arkansas College (AR)
8
Miles Community College (MT)
18
Ozarka College (AR)
9
Southern Arkansas University Tech (AR)
19
Lake Superior College (MN)
10
North Hennepin Community College (MN)
20
Manhattan Area Technical College (KS)
States with the Best Community-College Systems
1
South Dakota
11
Wisconsin
2
Minnesota
12
California
3
Montana
13
Wyoming
4
Arkansas
14
Colorado
5
New York
15
Hawaii
6
Kentucky
16
New Hampshire
7
North Dakota
17
Kansas
8
Tennessee
18
Nebraska
9
Oregon
19
New Mexico
10
Washington
20
Arizona
Read the full reports:
