Say Hello to Healthy New Favorites: Five Food Substitutions You'll Love
Fitness, nutrition, and weight loss expert Warren Honeycutt shares healthy (and still tasty) alternatives to popular foods that aren't so great for you.

TOLL-FREE HUNGER HOTLINE ENABLES STRUGGLING UTAHNS TO ACCESS LOCAL FOOD HELP

Call Center Seeks to Reach More Utah Residents in Need;

Nonprofit Group Launches Hotline Outreach Campaign Nationwide

Did you know that more than 3.4 million cats enter shelters nationwide and only 1.3 million find forever homes each year? This month – during Adopt a Shelter Cat Month – Purina Cat Chow has partnered with 50 shelters, including the Best Friends Animal Society, to help find forever homes for at least 2,500 shelter cats. If your community and cat people nationwide rally together, the Best Friends Animal Society will receive a donation up to $1,500 from Purina Cat Chow.

Here is how your community can help:

The Surprising Beauty Benefits of Mangos

Tomato, Chive and Mango Salsa

If summertime brings visions of fresh fruity flavors to mind, remember that what you eat has an impact on the health and beauty of your skin. Choose your fruit wisely and enjoy the bonus benefits of skin-supporting nutrients and compounds.

Summer is a time to have fun and enjoy the outdoors. While this change of pace should give families the opportunity to rest and relax, parents often worry that their young children will forget what they’ve learned in school by not exercising their minds enough over the break. It’s especially important to keep your little one’s brain stimulated every day, as their brains are constantly developing. Parents can do this by engaging their children in purposeful play that reinforces learning all summer long.

The following Seniors have been chosen for the Utah High School 71st Annual All-Star Games.

3A North

Name

Position

High School

Preston Davis

OF

Juan Diego

Kayln Kimmel

INF

Juan Diego

Sam Brzowski

P/1B

Juan Diego

Chandler Barkdull

Your Utah. Your Future.

Visit www.envisionutah.org to choose Utah’s future.

By Robert Grow, President & CEO of Envision Utah

Utah is growing, and we need you to set the direction for that growth. By 2050 the state’s population is projected to almost double; Box Elder and Weber Counties' will triple or even quadruple.

Scams, frauds and cons has become epidemic. My website www.stopthescam.org should help your readers navigate some of the problems, as it covers over twenty major subject areas with numerous characteristics to look for. Also on the site are a series of Public Service Announcements, each 20 seconds in length, which can be used by senior and assisted-living facilities for their in-house TV channel or played on a TV DVD player,  www.http://stopthescam.org/psa.htm.

Hosting a Memorial Day Party?
Turn Temptation into Victory with These Four Healthy Recipe Substitutions
We all love the taste of typical Memorial Day dishes, but we're not so fond of the calories
they contain. Here, fitness, nutrition, and weight loss expert Warren Honeycutt shares four healthy recipes to prepare instead—and no, you won't have to sacrifice flavor.

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