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Updates for government notices, Things to do, Artists, General things

Wednesday, May 15, 2019 - 11:30am
These are not necessarily the views of this paper

With graduation season upon us and employers planning to hire nearly 17 percent more graduates from the Class of 2019 than they did from the Class of 2018, the personal-finance website WalletHub today released its report on 2019’s Best & Worst Places to Start a Career as well as accompanying videos

To help recent graduates launch their careers in the right place, WalletHub compared more than 180 U.S. cities based on 29 key indicators of career-friendliness. The data set ranges from availability of entry-level jobs to monthly average starting salary to housing affordability.
 

Best Places to Start a Career

 

Worst Places to Start a Career

1

Salt Lake City, UT

 

173

Jackson, MS

2

Pittsburgh, PA

 

174

Newport News, VA

3

Atlanta, GA

 

175

Toledo, OH

4

Orlando, FL

 

176

New Haven, CT

5

Austin, TX

 

177

Pearl City, HI

6

Minneapolis, MN

 

178

Oxnard, CA

7

Seattle, WA

 

179

Bridgeport, CT

8

Raleigh, NC

 

180

Hialeah, FL

9

Boston, MA

 

181

Montgomery, AL

10

Denver, CO

 

182

Shreveport, LA

 
Best vs. Worst

  • Tacoma, Washington, has the highest monthly average starting salary (adjusted for cost of living), $3,816, which is 2.8 times higher than in Honolulu and Pearl City, Hawaii, the cities with the lowest at $1,382.
     
  • Gilbert, Arizona, has the highest median annual household income (adjusted for cost of living), $89,903, which is 3.4 times higher than in Hialeah, Florida, the city with the lowest at $26,281.
     
  • West Valley City, Utah, has the highest workforce diversity, which is 2.3 times higher than in New Haven, Connecticut, the city with the lowest.
     
  • South Burlington, Vermont, has the lowest unemployment rate, 1.70 percent, which is 4.8 times lower than in Detroit, the city with the highest at 8.10 percent.

To view the full report and your city’s rank, please visit:
https://wallethub.com/edu/best-worst-cities-to-start-a-career/3626/

=======================

Members of the ADDitude community need your help! Leave comments in the Forums offering your solutions & support:

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Can the School Legally Do This?
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"My son just came home from his freshman year of college. He needs to find a job this summer, but I know that thought scares him. How can I encourage him to put himself out there?" ANY TIPS?
 

Separating from a Spouse with Untreated ADD?
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===============
 

 

Hi James,

With SAMHSA’s National Prevention Week in full swing and the Trump administration focusing on the opioid epidemic, the personal-finance website WalletHub today released its report on the States with the Biggest Drug Problems in 2019 as well as accompanying videos to highlight the areas that stand to be most affected.

This study compares the 50 states and the District in terms of 22 key metrics, ranging from arrest and overdose rates to opioid prescriptions and employee drug testing laws. You can find some highlights below.
 

States with the Biggest Drug Problems

1

District of Columbia

 

11

Rhode Island

2

Michigan

 

12

Oregon

3

Missouri

 

13

Nevada

4

West Virginia

 

14

Tennessee

5

Indiana

 

15

Massachusetts

6

Arkansas

 

16

Maine

7

New Hampshire

 

17

Delaware

8

Kentucky

 

18

Vermont

9

Colorado

 

19

Connecticut

10

New Mexico

 

20

Pennsylvania

 
Key Stats:

  • Alabama has 107 retail opioid pain reliever prescriptions per 100 residents, leading the nation. On the other end of the spectrum, there are 29 for every 100 District of Columbia residents.
     
  • West Virginia has 57.80 drug overdose deaths per 100,000 residents. That is 7.1 times more than in Nebraska, which has the fewest at 8.10 per 100,000 residents.
     
  • Rhode Island has the highest share of teens who used illicit drugs in the past month, at 11.81 percent. That is 1.9 times higher than in Utah, which has the lowest at 6.10 percent.
     
  • Oregon has the highest share of adults who used illicit drugs in the past month, at 21.74 percent. That is 2.8 times higher than in North Dakota, which has the lowest at 7.81 percent. 

To view the full report and learn about drug abuse in your state, please visit: 
https://wallethub.com/edu/drug-use-by-state/35150/   

======================

As if there weren’t already a million good reasons why Hawaii is an amazing summer vacation destination, here’s another one: It’s really unlikely your flight will be delayed. According to a new report from CompareCards.com, Honolulu has had the greatest percentage of summertime flights arrive on time in the past 10 years, among the major airports in the United States. https://www.comparecards.com/blog/summer-flight-delay-study/

The report, our fourth annual look at summer travel delays, tells a very different story for another of America’s favorite travel destinations, however. The big three airports in the New York – New Jersey metro area – John F. Kennedy (JFK), LaGuardia and Newark-Liberty – all ranked in the bottom four (along with San Francisco) among the nation’s 50 busiest airports when it comes to summer on-time arrivals, so you’ll need to pack your patience alongside your Yankees cap the next time you head to the Big Apple.

Whatever your destination, travel delays are no fun. Knowing that millions of credit cardholders around the nation will travel this summer, CompareCards analyzed 10 years of data for the nation’s 50 busiest airports from the U.S. Department of Transportation to see which airports tend to suffer the most frequent delays in the summertime. (Click here for full methodology.) What we found, unfortunately but perhaps not surprisingly, is that delays ramp up during the summer season and in most places, the problem isn’t getting better. However, there are definitely airports where you’re less likely to encounter delays.

Key takeaways

  • Big Apple, big delays: Newark-Liberty remains America’s most delay-ridden airport in the summer months. One out of three planes landed late between 2009 and 2018. Summer visitors to New York won’t get much relief by booking flights to other airports. The summer on-time arrival rate at LaGuardia (69%, second worst in the nation) and JFK (about 72%, fourth worst) weren’t much better. (San Francisco came in third at about 70%.)
  • Airports in western cities dominate the top of the list: 87.2% of vacationers to Honolulu can expect to land on-time, making Hawaii that much more of an ideal destination. Salt Lake City and Orange County, Calif., came in second and third, with 10-year average on-time arrivals of about 86% and 83%, respectively. Phoenix, Seattle and Portland, Oregon were next on the list.
  • Historically, June is the worst month for travel: It’s a hugely popular time for travel, but that also brings problems. The biggest arrival delays of the year happen in June for 30 out of 50 largest airports in the U.S.
  • The rest of the summer isn’t great, either: It’s not just June. More than two-thirds of the 50 airports we reviewed have the worst 10-year average on-time arrival percentage of the year between June and August.
  • Most airports are getting (a little) worse: More than half (27 of 50) of the airports we reviewed saw more delays from 2017 to 2018. Much of the movement we saw was small, however, with 17 of the 50 airports’ rates moving up or down by 1 percentage point or less.
  • Where delays are getting worse: Cincinnati, Washington Dulles, and Chicago O’Hare saw the biggest increases in summer arrival delays between 2017 and 2018.  
  • Where delays shrunk the most: The biggest improvements between 2017 and 2018 came from Houston-Hobby, Dallas Love Field, and Los Angeles International (LAX). Sacramento and Fort Lauderdale also saw big improvements.

 

The worst airports for summer delays | Most of the airports with the worst track records for on-time arrivals have a few things in common.

They’re in the northeastern part of the country: All but two of the eight worst airports are found between Washington, D.C., and Boston. That makes for some incredibly crowded airspace in that neck of the woods, and all it really takes is one poorly-timed summer thunderstorm to throw flights off schedule.

They’re among the nation’s busiest: The five airports with the worst on-time records all rank among the nation’s 20 busiest airports. Interestingly, however, Atlanta’s Hartsfield-Jackson Airport – for many years the busiest airport in the world – had a strong on-time record. Its summertime on-time arrival rate was the 14th best among the nation’s 50 busiest airports.

They’re hubs for major airlines: Hubs vary by airline, but the worst offenders in our on-time surveys all serve as hubs for at least one major airline: Newark-Liberty (United), LaGuardia (American, Delta), San Francisco (United), JFK (American, Delta, JetBlue), and Boston (Delta, JetBlue). Being a hub means more traffic going to and from more different places – and a lot more things that can go wrong and cause delays.

They’re along the coasts: Nine of the 10 cities with the worst on-time arrival track record in the summertime are either on the east or west coast. (Only Chicago O’Hare, the sixth worst, isn’t in a state that borders an ocean.) Compare that to the 10 cities with the best on-time arrival rates, which include five cities that aren’t on the coast.

The full list can be found here: https://www.comparecards.com/blog/summer-flight-delay-study/#full-yoy-change-table

The most improved airports

Hurricane Harvey brought staggering amounts of devastation to the Texas coast in 2017. Operations at both major Houston airports (Hobby and Bush) were heavily affected, too, as thousands of flights were canceled in the wake of the storm. That disruption led to Houston Hobby having the biggest drop in on-time arrivals in 2018’s Summer Flight Delay Study. (Our yearly reports examine on-time arrival data from the previous year, so the 2018 report would examine data from 2017, for example.)

That’s why it shouldn’t be surprising to see that Hobby had the biggest improvement in on-time arrivals in the 2019 survey, a 10.9% year-to-year increase. Dallas Love Field and Houston-Bush, both of which would have had flight schedules impacted by the hurricane, were also among the six biggest improvements.

The bottom line: Delays happen. Be flexible.

If you’ve flown at all, you probably have flight-delay nightmare stories to share. We all do. Flight delays are often part of the price you pay for taking that dream trip with the family or that romantic honeymoon with your beloved. The good news, however, is that there are steps that you can take to reduce the chances of running into delays – or at least make the best of them when they happen.

Fly nonstop: The more connections you have to make, the higher the probability for delays. It may cost you a little extra to take that nonstop flight, but the travel time you’ll save – and the potential headaches you may avoid – can be well worth the cost.

Take the first flight of the day: Oftentimes, flight delays happen because the plane that will take you to your next destination is late arriving from its previous location. However, taking the first flight of the day likely means that your plane spent the night at the airport and will be waiting for you when you arrive. Yes, waking up early can be brutal, especially if you have a big family to wrangle, but it can be worth it if it means ensuring a smooth, on-time flight.

Consider alternative airports: If the only way to get your destination from your hometown airport involves two plane changes and six hours of layovers at airports with crummy on-time arrival track records, don’t be afraid to look at alternatives. For example, San Francisco’s airport had the third-worst summer on-time arrival rate, but San Jose’s airport had the nation’s eighth best and Oakland’s had the 13th best. Upon further examination, sometimes other factors – which airlines fly out of that airport, whether nonstops are available and so on – will make those other airports not a realistic alternative, but it can be worth exploring.

Plan way in advance: The nearer your travel time, the more your options shrink. If you want to be able to have maximum flexibility when it comes to stops, travel times, pricing and locations, the sooner you begin looking and booking, the better.

Take advantage of credit card perks: That unexpected flight delay feels a whole lot less frustrating if you can spend it in an airport lounge with some complimentary refreshments. High-end travel credit cards like The Platinum Card® from American Express and Chase Sapphire Reserve® come with free access to more than a thousand airport lounges around the world. (For a lower-annual-fee option, consider the Hilton Honors American Express Ascend Card.) Just know that there’s often a limit to the number of guests you can bring in with you, so it might not be a solution if you’re traveling in a big group.

That lounge access only goes so far. However, if worse comes to worse and your flight delay leaves you stuck overnight, some credit cards will reimburse you up to a certain dollar amount for lodging and meals. Those cards include Chase Sapphire Reserve® and the lower-priced Chase Sapphire Preferred® Card, as well as the United℠ Explorer Card and the Bank of America® Premium Rewards® credit card. That can be a lifesaver, financially.

The information related to the United℠ Explorer Card has been collected by CompareCards and has not been reviewed or provided by the issuer of this card prior to publication.

Lean on apps: Make sure you download your airlines’ app on your smartphone. Often, the first word you’ll get about a flight delay will come from there. Also consider Flightview, which allows you to track travel delays around the nation in real time.

Ultimately, successful travel often comes down to being prepared. If you begin looking for flights months in advance, it can save you money and give you many options. If you think to pack books, games or electronic devices for the kids, it can help you survive a long layover with the family without your head exploding. If you take the time to look at what your credit card has to offer before your trip, it can save you some potential headaches and maybe even some money if a nightmare scenario unfolds.

 

Of course, this is often easier said than done. We’re all incredibly busy, with to-do lists that are a mile long. However, if you prioritize planning for your trip, you can likely find the time to do these things, and once you do, the prospect of a flight delay or two might just seem a little less scary.

=========================

Governor Gary R. Herbert’s Schedule

May 13, 2019 - May 17, 2019

**The Governor’s schedule is subject to frequent change**

 

Monday,  May 13

10:30 a.m.  Meet with Leadership Team

Location:    Governor’s Office

 

12:00 p.m.  Meet with Lt. Governor Spencer Cox

Location:    Governor’s Office

 

1:00 p.m.   Meet with Chief of Staff

Location:   Governor’s Office

 

2:00 p.m.   Meet with General Counsel

Location:   Governor’s Office

 

3:00 p.m.   Attend Boards and Commissions Meeting

Location:   Governor’s Office

 

Tuesday, May 14

9:00 a.m.  Attend Education Excellence Meeting

Location: State Capitol

 

3:00 p.m.   Meet with Attorney General

Location:   Governor’s Office

 

6:45 p.m.   Speak at Mountainland Technical College Commencement Ceremony

Location:   Utah Valley University

 

Wednesday, May 15

10:00 p.m.   Attend Cabinet Meeting

Location:     State Capitol

 

11:30 a.m.   Meet with Salt Lake City Council Members

Location:     Governor’s Office

 

1:00 p.m.   Speak at Governor’s Awards for Excellence Ceremony

Location:   Governor’s Office

 

6:30 p.m.   Speak at KSL/Zions Bank Teacher Feature Event

Location:   Salt Lake City

 

Thursday, May 16

10:00 a.m.  Speak at Groundbreaking for HealthEquity New Corporate Headquarters

Location:   Salt Lake City

Media Access

 

2:00 p.m.   Speak at Utah Wildfire Prevention Event

Location:   Salt Lake City

Media Availability

 

3:00 p.m.   Meet with Consul General of Japan, Ms. Midori Takeuchi

Location:   Governor’s Office

 

3:30 p.m.   Meet with Constituents

Location:   Governor’s Office

 

Friday, May 17

9:00 a.m.   Attend and Speak at 2019 Economic Summit

Location:   Salt Lake City

 

Lt. Governor Spencer J. Cox's Schedule

May 13, 2019 - May 18, 2019

**The Lt. Governor’s schedule is subject to frequent change**

 

Monday,  May 13

10:30 a.m.  Meet with Governor’s Leadership Team

Location:    Governor’s Office

 

12:00 p.m.  Weekly Update with Governor Herbert

Location:    Governor’s Office

 

1:00 p.m.    Meet with Staff

Location:    Governor’s Office

 

Tuesday, May 14

1:00 p.m.    Economic Development Strategic Plan Committee Meeting

Location:    State Capitol Building

 

4:00 p.m.    Point of the Mountain State Land Authority Board Meeting

Location:    Governor’s Office

 

Wednesday, May 15

10:00 a.m.   Cabinet Meeting

Location:     State Capitol Building

 

1:00 p.m.     Governor’s Award for Excellence Ceremony

Location:     State Capitol Building

 

2:30 p.m.     Meet with Senator Evan Vickers

Location:     Lt. Governor’s Formal Office

 

Thursday, May 16

4:00 p.m.    Meet with Representative Scott Chew

Location:    Vernal

 

5:30 p.m.   Meet with Balance Utah

Location:   Vernal

 

6:00 p.m.   Vernal Area Chamber of Commerce Annual Business and Awards Dinner

Location:   Vernal

Media Access

 

Friday, May 17

8:55 a.m.   2019 Utah Economic Summit

Location:   Salt Lake City

Media Access

 

11:15 a.m.  “New Friends Friday” Lunch at Central Davis Jr. High School

Location:   Layton

Media Access

 

Saturday, May 18

10:00 a.m.  Cystic Fibrosis Foundation - Great Strides 2019

Location:    Salt Lake City

 

# # #

 

Poor sleep can worsen your child's ADHD symptoms, throwing off the whole household. Learn strategies for getting enough ZZZs & sticking to a routine

Week 2: Sleep & Routines for Children with ADHD

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Week #2: Sleep & Consistent Routines

9 Ways to Combat ADHD Sleep Deprivation
Why are children with ADHD less likely to fall asleep quickly and stay in bed all night? Many of the same regions of the brain regulate both attention and sleep. You can't change your child's brain, but you can help him sleep better by following this routine.

 

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Your Stress-Free Evening Routine is Here
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The Brain-Building Power of Sleep and Exercise
Physical activity and adequate sleep improve mood and learning, and grow the parts of the brain that strengthen self-regulation and executive function, effectively counteracting ADHD.

How to Help Your Night Owl Get More Sleep
Left to their own devices, teens with ADHD would put off starting homework until 11p.m., or stay up all night playing video games. Why — and what to do.

If Your Mornings Are Hell, Read This
Kids with ADHD often lack the executive function skills needed to wake up, get ready, and get to school on time. This morning routine can help.

 

More from our ADHD & Sleep Center...
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+ Best Alarm Clocks and Sleep Products for ADHD Minds
+ "How We Said Good Night to Our Child's Sleep Challenges"
+ Free Webinar Replay: "Sleep and the ADHD Brain: Why It’s Critical and How to Get More," with Joel Nigg, Ph.D., and Elizabeth Super, M.D.
+ Rise and Sigh: Morning (and Evening) Routines to Reinforce Calm
+ Download: Sleep Solutions for Kids with ADHD

Missed Week #1 of ADDitude's 6-Week Parenting Class: "Behavior & Discipline"? View the contents here »

 

The ADHD Childcare Guide
This all-in-one guidebook will help grandparents, babysitters, and other caregivers:

• Understand the difference between willful disobedience and ADHD
• Learn how to defuse 9 common ADHD behaviors
• Manage tough transitions and hypersensitivities
• Get kids to eat and to sleep without a battle

 

+ Don't Miss These FREE Parenting Webinars
May 14: After the ADHD Diagnosis, with Ari Tuckman, Psy.D.
June 11: Optimize Your Teen’s Summer Schedule, with Susan Kruger, M.Ed.
June 18: Vaping and Teens with ADHD, with Kristin Seymour, MSN, RN, AHCNS
July 9: How to Find the Right ADHD Medication, with Laurie Dupar, PMHNP, RN, PCC
August 13: Teaching Executive Functions to Children with ADHD, with Karen Huberty, M.Ed., and Maureen Bechard, M.S.
September 10: 7 No-Fail Strategies for Getting Homework Done, with Ann Dolin M.Ed.

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