(StatePoint) If spending more time together is on your family’s to-do list, consider the following tips and ideas to make the most of each experience.
• Run a 5K. Encourage the entire family to get active by participating in a 5K. Whether you walk, run or a do a bit of both, this is a distance that many people of all ages can accomplish with some preparation. For bonus family time: train together in the weeks leading up to the race, then plan a special meal or outing afterwards to celebrate your collective accomplishment.