Caller Kevin Parker sounded so convincing about the awarding of a federal grant that a Lehi resident says he almost fell for it.

 “He said I’d been selected for a federal grant for like $7,000,” says Thomas McLaren. “He had me up to the point where he said I had to pay.”

Caller Kevin Parker sounded so convincing about the awarding of a federal grant that a Lehi resident says he almost fell for it.

 “He said I’d been selected for a federal grant for like $7,000,” says Thomas McLaren. “He had me up to the point where he said I had to pay.”

Governor to announce three millionth Utahn

What:

Gov. Gary R. Herbert will announce Utah’s three millionth resident following his visit to the maternity ward at Utah’s newest hospital. Mountain Point Medical Center is located in northern Utah County, one of the fastest-growing areas in the state.

Where:    

Mountain Point Medical Center

3000 Triumph Blvd, Lehi

When:         

Mon., October 26, 2015

Tropical Mango Sorbet

Ingredients

• 3 ripe mangos, peeled, pitted and cubed (makes 2 cups of puree)
• 2 tablespoons sugar
• 2 tablespoons lime juice (juice from 1 medium lime)
• 1/4 teaspoon coconut extract
• 1 cup chilled pineapple juice
• lime peel or small lime wedge

Preparation

With cold and flu season knocking on the door, it’s time to start preparing your immune system to battle not only that pesky cold, but other chronic diseases as well.

Research has found that a diet rich in fruit and vegetables may provide protection against cardiovascular disease, several cancers and other chronic diseases. Several of the micronutrients associated with diets high in fruit and vegetables, such as vitamin C, have also been shown to support immune function.

Fuel Your Morning with Protein

Experts recommend getting 25-30 grams of protein before noon. Pairing your breakfast with the high-quality protein in milk can get closer to 30 grams in the morning.

For more information, visit MilkPEP.

Keep Your Trick-or-Treaters Safe and Seen on Halloween

Few holidays delight kids more than Halloween. At the same time, Halloween generates significant worry in parents and with sound reason. Halloween is the deadliest day of the year for young pedestrians. According to the National Highway Traffic Safety Administration, more than twice as many children are killed in pedestrian/vehicle incidents on Halloween between 4-10 p.m. compared to the same hours on the other days of the year.

Halloween: A Sweet Time for Family, Fun and Traditions

 Halloween is a fun time of year meant to be celebrated with friends and family. While the holiday originated more than 2,000 years ago with Celtic tribes, the traditions of dressing in disguises and celebrating with food and drink endure to this day.

Grim Glass Rims

Flavor-rich extracts and playful food colors are perfect for creating drinks that are spooky and fun. Decorate the rim of a glass with colored sugars or oozing colored syrups, perfect for adding the finishing touch to your Halloween bash.

For more ideas, go to www.mccormick.com.